successful synonym How To Crush Every Day & Every Workout

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Momentum is everything. In every race, game, meeting and workout the first 10% of what you do will greatly determine the rest of the event.
So if you want to have a great day, focus on nailing the first hour or two of the day. If you want to have a great week then kick ass that Sunday or Monday. If you want to have a great workout then drill those first few sets.

If you can have a great start, you can much more easily keep that momentum going. Even if you put half of that effort into the time you'll still have a good result.
Compare that with doing pointless busy work or procrastinating for the first 10% of the time. From that point out you've set the stage for nothing but an uphill battle, plus now you've got less time to get the important stuff done which can cause stress.

You don't have to be perfect all the time. Just focus on that first 10% and you'll hit the ground running.

successful synonym How To Crush Every Day & Every Workout
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