FAT LOSS TRAINING & NUTRITION GUIDE:
https://www.natachaoceane.com
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Instagram: https://www.instagram.com/natacha.oce...
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I thought I’d do a video comparing the differences between cheat days, refeed days and the 80/20 principle. There’s no right or wrong here, I explain how many you can have depending on certain factors but at the end of the day, the decision is always yours! See ya in the next vid and hopefully in Birmingham too! Love ya! xxx
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Outfit:
Small gold hoops: https://rstyle.me/n/cwcxxtcc3pp
Necklace (not the same but similar):
1. http://rstyle.me/n/cvna5acc3pp
2. http://rstyle.me/n/cvna6acc3pp
3. http://rstyle.me/n/cvna3ucc3pp
4. http://rstyle.me/n/cvna3dcc3pp
5. http://rstyle.me/n/cvna2qcc3pp
6. http://rstyle.me/n/cvna63cc3pp
Blue crop top: https://www.whitefoxboutique.com/you-...
Blue skort: https://www.whitefoxboutique.com/what...
Flatform (I can’t find them in grey😢 but here they are in pink 😍): https://rstyle.me/n/c32yfacc3pp
Black high waisted denim shorts: https://rstyle.me/n/c32ygicc3pp
Belt: https://www.whitefoxboutique.com/oh-s...
Crop top: https://www.whitefoxboutique.com/cher...
All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:
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Camera, CANON 80D, Lens Sigma 18-35mm
CHEAT DAY vs REFEED vs 80/20 || + HUGE UK MEET UP!! fitland | |
| 3,617 Likes | 3,617 Dislikes |
| 100,621 views views | 554K followers |
| Entertainment | Upload TimePublished on 1 May 2018 |
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