Kris Gethin's Post Workout Supplement Secrets Revealed -Why you DO NOT need fast carbs for post workout. -Why hydrolyzed whey protein is BETTER than protein blends. Hydrolyzed Whey Protein has been shown to result in a higher rate of muscle protein synthesis post exercise relative to other protein sources (Tang et al., J. Appl. Physiol. 2009) http://www.ncbi.nlm.nih.gov/pubmed/19... Leucine is a key stimulator of muscle protein synthesis (Atherton et al., Amino Acids 2010). http://link.springer.com/article/10.1... http://bit.ly/Bucklypaper http://bit.ly/Poweretalpaper Please let us know what you think of the video by liking and commenting below. KRIS GETHIN -Facebook: https://www.facebook.com/krisgethin -Instagram: https://instagram.com/krisgethin -Twitter: https://twitter.com/kagedmuscle KAGEDMUSCLE -Facebook https://www.facebook.com/Kaged-Muscle... -Instagram: https://instagram.com/kagedmusclesupps -https://twitter.com/kagedmusclellc
Kris Gethin's Post Workout Supplement Secrets Revealed - YouTube |
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| Sports | Upload TimePublished on 24 Nov 2015 |
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